Yoga

Class Schedule

Teacher Training

Sacred Roots Yoga School - Eastside Yoga 200 Hour

Yoga Yoga Vinyasa Weekend Track 200 Hour

Private Instruction

Private Yoga sessions are invaluable in terms of developing the therapeutic benefit’s of one’s lifelong practice and/or diving deeper into the more subtle aspects of Yoga. This session can include time for a personal assessment, asana alignment, and time for questions about all aspects of Yoga and your personal practice. Mary is an excellent guide at fine tuning alignment and working with each practictioner’s needs.

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